This book has rapidly changed my life. Thich (known as Thay), talks about meditation, mindfulness, community, love, and power. He makes the concepts so simple for us to understand that we are rapidly transforming ourselves and saving the planet. And in fact the outlook is positive because so many of us are doing our transformation and mindfulness work and the planet is sure to be saved.
I am super excited because I have been working on myself tirelessly in the past few months and stopping for even a minute to regress into past or future feels so off and undesirable.
If you want a book for personal growth this is the one for right now!!!
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